THE FATES' REPRIEVE/KAYA-KALPA
CLEANSING- ELIMINATION- TRANSITION DIET
Basic Reminders
1971 I began the series of nightly and a times daily lessons on the Kaya-kalpa rejuvenation process, which started with this diet. Understanding the principles required a translation from the eastern Indian environment into a western American environment of fruits, vegetables, spirituality, fasting, sleeping, exercise, discipline and energy. In 1971 places were far apart. This western translation of the Kaya-kalpa preserves the spirit and intension of the Yogis who held this knowledge and transmitted this knowledge through word of mouth to ear. So did I catch it.
1967 I began fasting during finals week and for any test. I started fasting before presentations. Somehow it was easier. 1968 I began to eat foods that afforded me the ease to shift from fasting to eating and back to fasting. I often fasted Three to Five day spans. Practiced Thirty day fast frequently enough to compare them. I very much enjoyed fasting for the clarity and speed of thinking and the body joy of being alive in the world. Where the trees speak and one can feel the energy coming off plants, fruits and vegetables. But the information recall speed helped me being a poor student needing to maintain a Four point O and continue my grants. Fasting kept my food cost very reasonable. I lived well on One Dollar a day. I continued fasting after Graduating College until I started working in the fall of 1972.
1968 I began to figure out why fasting felt so good. I discovered that my body could not digest metabolize or effectively eliminate gluten foods and foods containing gluten; milk and all dairy products. I also eliminated salt, sugar and many other things simply because they caused or set into motion pain, discomfort, stiffness, aches and disruption to sleep and contemplation meditation. I read a great many books and followed a few.
The first principles and lessons of the Kaya-Kalpa were converted into the cleansing and transition diet starting late in the fall of 1971. Rejuvenation starts with the diet one is eating while undergoing the process. Individually, some foods can cause stress to the body. Stress accelerates premature aging.
The Kaya-Kalpa natural herbal rejuvenation supplements were designed for a body following the diet, for best results. The diet will help reveal what is food to your body and what the body says is not food to it. It will require self effort to assist the body while it shifts into detox mode and begins the cleansing phase.
I began the strict cleansing diet the fall of 1968 to the late fall of 1972. The diet begins the rejuvenation process. The diet and the Kaya-kalpa herbal rejuvenation supplements work very well together.
For Thirty days:
You may need to eliminate your favorite foods and drinks
NO gluten: baked goods, white flour, white rice, white sugar, white potatoes, pasta, sprouted grain bread
NO wheat, rye, barley, spelt, buckwheat oatmeal
NO milk, dairy products,
NO caffeine
NO sugar, brown sugar, raw sugar, sugar cane juice crystals
NO salt, MSG, preservatives, nitrates
NO candy chocolate
NO nuts
NO eggs
NO red meat, alcohol, saturated fats, lard, fried foods
Reduce animal protein and fish
Eat plenty of one kind of fruit per day until evening
Eat plenty of salad and vegetables from evening on
Eat plenty of Collard greens with or after the final evening meal
Eat plenty of okra (excellent source of protein)
OK to use honey, maple tree syrup, other tree syrups, molasses
OK to use non-gluten grains: millet, corn, soy, quinoa, wild rice, tapioca
OK to use liquid amino acids as a substitute for salt
OK to use kelp and seaweeds as a substitute for salt
OK to use vegit or spike as a substitute for salt
OK to use peas, black-eyed peas, green peas, fava beans, lima beans
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ELIMINATION DIET
After completing the Thirty day cleansing diet, re-introduce one of the eliminated foods each day looking for reaction or no reaction by the body to the food. No reaction and it may be food to the body. A reaction may indicate a food allergy or toxin to your body system. During or after the second month, your personal list of positive foods will begin to emerge and compile. Modify the diet as you proceed.
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TRANSITION DIET
Third month. The modified diet list can be added to with the following items:
Sorgum flour,
Bismatti brown rice, long grain brown rice,
Non-gluten prepared baked goods,
Soy cheese substitutes,
Eggs,
Nuts,
Canola oil, vegetable oil, nut oil, seed oil,
Food lightly fried in fresh canola oil, margarine(no trans fats),
Beans, bean flour
Non vegetarians may add the following:
Chicken, turkey, fowl, fish, rabbit, wild game
Occasional or as needed:
Buffalo or organic beef (red meat)
